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Adult acne and dairy

Dietary habits -- particularly fats and carbs -- were associated with risk of acne in adults, a French study found. In particular, drinking one glass of a sugary beverage a day was tied to moderately higher odds of current acne aOR 1. And similarly, each daily glass of milk was tied to a bump in risk of current acne aOR 1. And just generally adhering to an "unhealthy" diet rich in energy-dense foods was associated with higher odds of currently suffering from acne aOR 1. As for other notable offenders, consumption of carbohydrates aOR 1.
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Natalie Portman says eliminating 2 foods cured her adult acne

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Acne - Symptoms and causes - Mayo Clinic

Picture this: You drink a glass of flavored milk, gorge on ice cream, and have a slice of cheesy pizza. The next morning, you see that your acne has gotten worse! Does this ring a bell? If yes, this article is for you.
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DAIRY AND ACNE – 4 Concerning Facts to Know

There I stood, for what felt like the millionth day in a row, picking and poking at the acne on my face. If anything, it was getting much worse. Now the acne had started migrating downward, showing up along my jawline and neck as well as on my face. Deep-rooted, cystic acne that never seemed to go away. I had already tried every acne product on the market.
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In fact, some research has found that adult acne has plagued up to 45 percent of women aged 21 to 30, 26 percent of women 31 to 40, and 12 percent of women 41 to The frustrating part? Reaching for that oil-stripping face wash that helped you fight zits 10 or 15 years ago may not do anything at all or even make your complexion worse, since your skin naturally loses moisture as you age.
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